The Sweaty Equestrian https://validator.w3.org/feed/docs/rss2.html Episode 15: How to Get Back Into Your Rider Fitness Routine After a Break HOME Upper Crossed Syndrome in Equestrian Endurance Riders LEANER STRONGER RIDER RIDER FITNESS EPISODE 11: What if “Rider Fitness” Isn’t the Best Way to Build Rider Fitness? START HERE Episode 14: Three Questions to Reframe Success in the Face of Failure Episode 13: Injured, Not Helpless – Part 2: How Riders Rebuild Confidence and Find Joy While Healing EAGLE CANYON Episode 12: Injured, Not Helpless – Part 1: How Riders Can Maintain Fitness While Healing Episode 6: Starting a New Horse with Endurance in Mind Episode 10: How does Wear-and-Tear Arthritis Affect Rider Fitness? Why I Almost Quit Endurance Riding (But Didn’t) New to Equestrian Endurance Riding? Start Here. Newsletter Episode 9: Is Rider Fitness Different After 40? Episode 8: How to Age-Proof Your Riding Sleigh the Season Winter Fitness Sprint CARIBOO GOLD RUSH EXPRESS Happy Brain, Happy Gut, Happy Rider 5 Lessons I learned from a Major Riding Injury 5 Ways to Make Better Time on the Endurance Trail Great! You’re Still on the List. CARDIO FOR RIDERS CONVENTION 2026 DRAWING ABOUT ME Why Your Rider Fitness Routine Isn’t Working: 5 Essential Elements Every Endurance Rider Needs Building Another Room: How Equestrian Athletes Can Prepare for Change Why You Need to Be More Fit Than Your Riding Requires Free Endurance Horse Preparation Checklist Advanced Endurance Horse Riding At the Next Level Endurance Horse Rider Fitness for Strong, Pain-Free Riding The Practical Side of an Endurance Ride Equestrian Endurance Riding FAQ Rider Fitness: Are You Ready to Ride Better with Less Back Pain? Meet Your TVA. How to Live Like an Elite Endurance Rider How to Fix Side Stitches in the Saddle Ride Report: Tevis 2025, Part 1 How to Overcome Fatigue So You Can Rider Longer Distances Endurance Tack Review: Burioni Flexia Endurance Stirrups Review How to Endurance Ride When You Work 9-to-5 Episode 7: Making Endurance Work When You Work Full Time The Collected Rider: Finding the Balance Between Ambition and Acceptance Heat Acclimation for Equestrian Endurance Riders How to Soften the Blow of Equestrian Head Injury with Creatine BECOME A MEMBER How to Condition Your Horse for Equestrian Endurance Riding Ride Report: Tevis Cup 2024 Training the Endurance Horse: 8 Skills to Practice Before Ride Day