Episode 33: Chilled-Out Conditioning for Type A Endurance riders

How much conditioning does your horse really need to get ready for endurance riding? In this episode, personal trainer and endurance rider Tamara Baysinger – aka The Sweaty Equestrian – explains why newer endurance horses benefit from a simple foundation of long, slow distance—and how to build toward a first LD or 50 without overcomplicating the plan.

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    Links:

    3 Day Per Week Conditioning Guide – Download my free roadmap to your horse’s first endurance ride.

    Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe here.

    Sponsor: TSE Fitness – Get endurance-rider fit alongside fellow horsewomen, with The Sweaty Equestrian as your coach.

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