"I run for my horse. I lift for my horse. I stretch and fuel and recover so that I can be there for him
- really be there - in the dark hour on the mountain."
~ The Sweaty Equestrian
- really be there - in the dark hour on the mountain."
~ The Sweaty Equestrian
Welcome! I’m an endurance rider based in the northwest corner of the United States. As a personal trainer, nutrition coach, and corrective exercise specialist, I help horsewomen around the world ride stronger in a day and longer in their lives.
The Sweaty Equestrian is the product of my curiosity about the unique, athletic partnership between horse and rider. I’m particularly interested in how we can take action now to ensure our continued ability to ride and care for horses as we age, as well as optimal performance for competitive endurance riders.
Start Here to learn more about resources offered by The Sweaty Equestrian.
~ Tamara Baysinger
National Academy of Sports Medicine-CPT, CNC, CES, MA Writing, BS Education
