the sweaty equestrian

saddle up strong

"I run for my horse. I lift for my horse. I stretch and fuel and recover so that I can be there for him
~ really be there ~ in the dark hour on the mountain."

~ The Sweaty Equestrian

RECENT POSTS

Sore muscles in equestrian endurance horse riders
Delayed Onset Muscle Soreness in Equestrian Endurance Riders: Why Riders Get Sore and How We Can Manage It
For about a year now, I’ve been conducting an unofficial toll of endurance riders. When asked what kind of pain troubles them most, the majority cite muscle soreness. (Joint pain...
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Burioni Flexia Endurance Stirrups Review
Endurance Tack Review: Burioni Flexia Endurance Stirrups Review
It’s a rare endurance rider who isn’t searching for the holy grail of stirrups. Can you put a price on comfortable feet, ankles, and knees when you’re riding anywhere from 4 to 24 hours...
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Shin Pain in Equestrian Endurance Riders
Shin Pain in Equestrian Endurance Riders
Have you experienced shin pain while endurance riding? Many of us have, including me. In fact, there was a time I thought I’d have to give up endurance riding for good. I thought...
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Tevis Cup No Hands Bridge
Ride Report: Tevis 2024, Part 3
The first hints of dusk had begun to gather as Atlas and I slipped away from the noise and bustle, back into the silent wilderness. The world seemed somehow bigger now, more hollow...
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Tevis Michigan Bluff
Ride Report: Tevis Cup 2024, Part 2
It was in that stretch I suffered most. The descent at Eldorado was endless, the heat deeply oppressive. I later heard that it topped 110 degrees. I remember putting one foot in front...
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Ride Report Tevis Cup Cougar Rock The Sweaty Equestrian
Ride Report: Tevis Cup 2024
Tevis. It was everything I expected. It was nothing like I expected. It was more and different than I expected. Experiencing Tevis firsthand replaced the coloring book rendering in...
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Welcome

The Sweaty Equestrian is about exuberant fitness for horses, riders, and minds.

As a forty-something endurance rider and trail runner, I am passionate about maximizing my mental, emotional, and physical fitness to keep riding for decades to come.

You’ll find articles about equestrian endurance riding, rider fitness, equine wellness, and resiliency. I also share my journey with my own, little herd.

Be invited ~ be inspired ~ to saddle up strong.

i'd love to hear from you

I write this blog for you! Tell me what resonated, make suggestions, request articles, or just say hello.

Do you need a ride site?

I create and host a limited number of endurance ride web pages for free each year, as a way to give back to the community and promote the sport. All you need to do is ask.

endurance rider