alpine runner endurance rider fitness
Endurance Rider Fitness for the Western States 100 Mile Trail Ride
There isn’t a world in which riding Tevis will be easy. However, there absolutely are ways I can prepare my body and mind for the challenge. In following along, you’ll pick up some strategies you can apply...
Enduring the Unexpected Pt2
Recovery Strategies for Returning to Endurance Riding after Injury or Surgery
After two spinal fusion surgeries, endurance rider Layne Lewis shares her recovery strategies for returning to the saddle.
Equestrian endurance rider returns to 100-mile races within a year of spinal fusion for spondylolisthesis
An Equestrian Endurance Rider Returns to the Sport after Spinal Fusion for Spondylolisthesis
"Back surgery felt like a death sentence. I didn't know if I would come out in a wheelchair, or unable to ride." Equestrian endurance rider Layne Lewis took on a devastating diagnosis and difficult recovery...
Forward Head Posture and Upper Crossed Syndrome in Equestrians
Upper Crossed Syndrome in Equestrian Endurance Riders
We all take a bad ride photo now and then. But what if we consistently notice a jutting head and slouchy spine? It could be Upper Crossed Syndrome, which affects not only riders, but horses as well.
equestrian endurance riding crew shirt
Do I Need a Crew for Equestrian Endurance Riding?
Can you ride endurance without crew? Absolutely! However, you might prefer to have one. Let your values and skill sets help you decide.
Visceral natural best supplement for equine ulcers
Visceral+ by Mad Barn: Can This Ulcer Supplement for Horses Support Natural Healing?
Equestrians live in fear of gastric ulcers, and for good reason. Incidence and recurrence rates are high. Can Visceral+, an ulcer supplement for horses, support natural healing?
man and horse hug
Step-By-Step Guide to an Equestrian Endurance Ride: Finishing the Ride
You did it! All those miles are behind you, and ride camp is coming into view. Here's what you need to know to finish your equestrian endurance ride strong.
cowgirl galloping on horse
How to Lose Friends and Irritate People at Your Next Endurance Ride
Have you ever wondered about the best ways to annoy people at an equestrian endurance ride? Try these helpful tips and never be welcomed again!
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