As endurance riders, we’re obsessed with our horses’ fitness. We meticulously plan their conditioning rides, track their recoveries, and adjust their programs based on age, fitness level, season, and goals. But when it comes to our own bodies? Too many of us are still doing the same, ineffective routine we started years ago. We’re going …
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Raise your hand if you remember doubling over on the middle school track, clutching your side and mouthing “stitch” at your gym teacher. Yeah, me too. As much as we all wish this could be nothing but an amusing memory, the truth is that over 60% of equestrians report experiencing side stitches in the saddle. …
At the recent Pacific Northwest Endurance Rides annual convention, I had the privilege of listening to Dr. Susan Garlinghouse’s series of three talks on endurance horse hydration and nutrition. Although I’ve heard these lectures before, there’s always something to learn or remember! This time around, Atlas’ owner Layne and I sat in the back, scribbling …
Endurance Horse Nutrition: Calculating the Ideal 2-Cup Fat Diet for Peak Performance Read More »
Before you say it…I know. You’re not racing. So, why would you want to make better time on the endurance trail? If you’re angling to top ten, the value of finishing an endurance ride more quickly is obvious. But as I frequently explain to non-horsey types, endurance riding is like human marathoning: A few are racing …
5 Ways to Make Better Time on the Endurance Trail Read More »
Are you hoping to move up to riding longer distances this year? Whether that means entering your first 100 or upshifting from LDs to 50s, one of the first obstacles you’ll need to overcome is fatigue. We all love the idea of those long endurance rides…when we’re seated on our comfy sofa with a copy …
How to Overcome Fatigue So You Can Rider Longer Distances Read More »
Have you ever gotten excited about the upcoming endurance ride season, only to look at your daily schedule and feel your insides deflate? As much as you want to finally get out there, reality is overwhelming. How are you supposed to condition your endurance horse, work full time, commute, exercise, care for your family, and …
It’s a rare endurance rider who isn’t searching for the holy grail of stirrups. Can you put a price on comfortable feet, ankles, and knees when you’re riding anywhere from 4 to 24 hours in a day? Apparently, you can. It’s easy to spend several hundred dollars on a pair of endurance stirrups. The hard …
Endurance Tack Review: Burioni Flexia Endurance Stirrups Review Read More »
Have you experienced shin pain while endurance riding? Many of us have, including me. In fact, there was a time I thought I’d have to give up endurance riding for good. I thought the problem was shin splints — and only when I discovered the real cause was I able to resolve the pain and …
The first hints of dusk had begun to gather as Atlas and I slipped away from the noise and bustle, back into the silent wilderness. The world seemed somehow bigger now, more hollow and lonesome and mysterious. We’d come so far, seen so much, and yet this still felt like a kind of beginning, this solitary trot into the night.