Atlas leaned back on his hindquarters. I gave him his head, and his forelegs dropped over the steep ledge. The rocks shifted on the slope, but held. His hind end caught up just in time to make a sharp turn, ducking around a switchback and under a branch. Trees crowded the trail, forcing me to …
Ride Report: 2024 Strawberry Fields Forever Endurance Ride Read More »
Heat acclimation is a tool used by all kinds of athletes to improve their ability to perform in hot and/or humid conditions. Endurance riders can benefit from it as well. Here’s what you need to know.
In preparation for Tevis, Atlas and I took on the 100-miler at Mary & Anna Memorial 2024. His performance? Stellar! Except for that one thing…
There isn’t a world in which riding Tevis will be easy. However, there absolutely are ways I can prepare my body and mind for the challenge. In following along, you’ll pick up some strategies you can apply to your own endurance riding readiness. Even if you’re starting at a different level or shooting for a different endurance riding goal, the concepts still apply.
After two spinal fusion surgeries, endurance rider Layne Lewis shares her recovery strategies for returning to the saddle.
“Back surgery felt like a death sentence. I didn’t know if I would come out in a wheelchair, or unable to ride.” Equestrian endurance rider Layne Lewis took on a devastating diagnosis and difficult recovery to return to riding 100’s in less than a year.
We all take a bad ride photo now and then. But what if we consistently notice a jutting head and slouchy spine? It could be Upper Crossed Syndrome, which affects not only riders, but horses as well.
Can you ride endurance without crew? Absolutely! However, you might prefer to have one. Let your values and skill sets help you decide.
Equestrians live in fear of gastric ulcers, and for good reason. Incidence and recurrence rates are high. Can Visceral+, an ulcer supplement for horses, support natural healing?
You did it! All those miles are behind you, and ride camp is coming into view. Here’s what you need to know to finish your equestrian endurance ride strong.