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Like other athletes, equestrian endurance riders can intentionally prepare our brains and guts to handle the rigors of miles on the trail. Running coach Greg McMillan shares how.
Traumatic brain injury is common among equestrians, even when helmets are worn. A supplement called creatine appears to mitigate harm and promote recovery from equestrian head injury.
Read detailed reviews of Gut X for horses, Clinton Anderson Downunder Horsemanship, Artimud, and more. Find out what stuck, what didn’t, and why.
Although it’s tempting to go it alone, there are compelling reasons for equestrian athletes to implement fitness programs that were designed by professionals.