TSE BLOG – Page 4 – The Sweaty Equestrian

Episode 18: The 5 Phases of Rider Fitness

Subscribe: Apple Podcasts Spotify YouTube I Heart Radio Links: Weekly Newsletter – Don’t miss my free boost of rider fitness motivation, delivered straight to your inbox every Wednesday morning. Subscribe...

Episode 17: One Guaranteed Way Riders Can Improve Bone Density

Episode 16: The #1 Reason for Rider Fitness Failure

Ride Report: Eagle Canyon Endurance Ride 2026

Day 1: Catching a Ride Hercules jumped when I went to mount. I looked to his mom. “Not normal?” “Definitely not normal.” She handed me her mare’s reins and started Hercules herself. He shifted away. Nope,...

Episode 15: How to Get Back Into Your Rider Fitness Routine After a Break

Episode 14: Three Questions to Reframe Success in the Face of Failure

Episode 13: Injured, Not Helpless - Part 2: How Riders Rebuild Confidence and Find Joy While Healing

Episode 13: Injured, Not Helpless – Part 2: How Riders CAN Rebuild Confidence and Find Joy While Healing Subscribe: Apple Podcasts Spotify YouTube I Heart Radio Links: Weekly Newsletter – Don’t...

Episode 12: Injured, Not Helpless - Part 1: How Riders Can Maintain Fitness While Healing

Episode 12: Injured, Not Helpless – Part 1: How Riders Can Maintain Fitness While Healing Subscribe: Apple Podcasts Spotify YouTube I Heart Radio Links: Weekly Newsletter – Don’t miss my free...

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