You're struggling to prioritize and stick to a plan.
You know you need to be fitter for your horse, but it’s hard to get going.
You always seem to get distracted by other things you need to do.
Setting aside the time to work out and eat better feels overwhelming.
You've lost track of what to eat and why.
Your nutrition is hit or miss.
You crash mid-morning and feel sleepy in the afternoon.
You dread the holiday battle against weight gain.
You don't know what workouts matter for riders.
You want to start but struggle to figure it out on your own.
You feel your strength decreasing, but aren’t sure what exercises to do for best results.
For 30 Days, I'll Make it Easy
You don’t have to search YouTube for exercises.
You don’t have to decide which diet philosophy to follow.
You don’t have to wonder whether today’s effort “counts.”
I’ll give you a clear daily assignment and explain why it matters for your success as a distance rider.
Your job is simple: Show up. Press play. Do the next thing.
No More Guessing. Just Follow Me.
Inside the 2026 Rider Reset Challenge, you’ll get:
A manageable daily plan to complete in 30 minutes.
Full-length, follow-along video workouts.
Simple nutrition rules that cut through the diet noise.
Practical habit-building and accountability alongside other endurance riders and a coach who gets it.
The Rider Reset Challenge IS:
Your invitation to spend 30 minutes a day for 30 days focused on your own nutrition and fitness to support your riding.
Designed by an endurance rider, for endurance riders.
A shared experience with fellow riders. Engage daily with other riders who are taking the challenge.
Your opportunity to set yourself up for a winter of getting stronger ahead of your best ride season yet.
The Rider Reset Challenge IS NOT:
It’s not about perfection. It’s about building a routine of healthy habits that lay the foundation for distance riding.
It’s not random. It’s targeted for busy equestrians.
It’s not a sink-or-swim on your own event. It’s a group challenge to keep you motivated and accountable.
It’s not a throwaway challenge. It’s a set of meaningful changes that lay your foundation for long-term success.
Rider Reset is a Good Fit IF:
- You’ve been meaning to get back into a regular workout routine to support your endurance riding goals.
- You repeatedly start and stop various nutrition and fitness plans.
- You’re busy and need to fit fitness into real life alongside work, family, riding, and farm care.
- You want someone else to decide what workout you should do.
- You want practical nutrition guidance without going on a restrictive or complicated diet.
- You know accountability and fun fellow riders would help you follow through.
- You want to establish a foundation before worrying about more advanced rider fitness goals.
Entries close October 5, 2026. Your reset starts October 7th.
Will you join me?
Hi, I’m Tamara, aka The Sweaty Equestrian.
I’m obsessed with helping horsewomen ride stronger in a day and longer in their lives.
One of my favorite ways to do this is with endurance rider fitness challenges!
Rider Reset 2026 is a high-energy group experience designed to kickstart your metabolism and motivation in just 30 minutes a day for 30 days.
The 2026 Rider Reset Challenge includes:
- Follow-along video workouts
- Hunger-free nutrition guidance
- Community of fellow distance riders
- Live success planning sessions
I’ll even send every rider who finishes the challenge a Completion Award in the mail!**
**Lower 48 U.S. states only, due to shipping.
How about it? Are you in?
P.S. The challenge is FREE for TSE Fitness Members! See details below.
become a member & Get Rider Reset FREE
Join for 3 Months & Save $96
Get $9/month off the regular monthly membership price PLUS your Rider Reset ticket. Enjoy full membership benefits for just $46 per month (billed quarterly).
- Access to ALL of my endurance rider fitness programs, including Essential Equestrian Fitness, Leaner Stronger Rider, Stable in the Saddle, and Cardio for Riders
- Community support in our private Facebook group
- Monthly live Q&A calls with me
- Anytime email access to me
- FREE ticket to the 2026 RIDER RESET CHALLENGE
THAT’S A $234 VALUE for just $138!
Get all the details about TSE Fitness membership HERE.
Join for 6 Months & Save $360
Get $17/month off the regular monthly membership price PLUS your Rider Reset ticket. Enjoy full membership benefits for just $38/month (billed semi-annually). You get:
- Access to ALL of my endurance rider fitness programs, including Essential Equestrian Fitness, Leaner Stronger Rider, Stable in the Saddle, and Cardio for Riders
- Community support in our private Facebook group
- Monthly live Q&A calls with me
- Anytime email access to me
- FREE ticket to the 2026 RIDER RESET CHALLENGE
- FREE ticket to the 3-month LEANER STRONGER RIDER CHALLENGE at the New Year
THAT’S A $588 VALUE for just $228!
FAQ
During the challenge, we’ll do three high-intensity, low-impact workouts per week. We’ll also take easier days including walking and rider mobility sessions. One day per week will be reserved for rest and success planning.
All workouts can be done at home with no equipment. They’re follow-along style, so all you have to do is press “play” and join me as I coach you through every exercise.
The Rider Reset Challenge is designed to create the habits and metabolic environment you need to support bodyfat loss. Because everyone is different and the challenge is only 30 days long, I can’t promise that you’ll shed pounds. However, completing the challenge will set you up for a muscle-building, fat-burning holiday season!
Yes, of course! Many of us are working around injuries or other physical issues. If part of a workout isn’t appropriate for you, it’s fine to substitute a different exercise. In fact, I’ll frequently make suggestions for alternative movements during the follow-along workouts.
Absolutely! Just make sure your monthly membership remains active through the end of the challenge make-up period (November 8, 2026).
Leaner Stronger Rider is a 12-week challenge to help you trade unwanted bodyfat for lean, strong, metabolism-boosting muscle. This isn’t another rapid-weight-loss schtick that only works for a short while! It’s a paradigm shift to make body composition easy and effective for the rest of your life – and Rider Reset is the perfect way to prepare for Leaner Stronger Rider.
Members joining now for 6 months will get free tickets not only to the Rider Reset Challenge, but also to the Leaner Strong Rider Challenge that starts in January 2027. (Membership must remain active through the end of the LSR make-up window.)
You sure can! The Rider Reset Challenge and TSE Fitness membership are open to all horsewomen.
